I am a licensed clinical social worker practicing therapy in Seattle for over 14 years. Social Workers bring a unique perspective to therapy in the way that we conceptualize our work; I am interested in learning about each individual’s needs while also understanding the broader social and environmental factors impacting their lives. A commitment to social justice and advocacy is at the heart of what I do as therapist and person in the world. I’m not just a therapist, I am also an advocate, an activist, a problem solver, and a case manager. I believe the dignity and self-determination of each client is of utmost importance, and to know each client in a holistic way. I am also passionate about decolonizing therapy, and aspire to integrate cultural and spiritual healing practices with more mainstream evidence-based modalities.

In session I strive to show up as radically genuine. I will challenge you, but I also hope that you’ll feel deeply seen understood, and appreciated. I can be direct in my communication, but also funny and playful. When appropriate, my canine co-therapist Gus can join us for added comfort.

I completed my formal training at Florida State University (BA Psychology) and University of Central Florida (MSW). I have specialized training in play therapy, cognitive behavioral therapy, dialectical behavior therapy, solutions-focused therapy, and other evidence-based practices. My areas of clinical specialty include child and adolescent mental health; anxiety-related concerns, including OCD, panic, and phobias; parenting concern and perinatal/maternal mental health.

When I’m not working I am spending time with my two young children and my husband. I love to read, sing, play, and craft alongside my favorite humans. I also love snacks and reality TV.